Occasionally enjoying some candies and chocolates never hurt anyone, right? Giving into your sweet tooth craving can certainly keep you satisfied for the time being, but it’s important to monitor and be aware of how much sugar you’re actually consuming and what it’s doing to your teeth. Your dentists in Stamford break down the consumption of sugar and why cutting back is tough.
There are some people who only need a small candy or chocolate to satisfy their sweet tooth, but there are also some people who can eat them all day and still never be satisfied. This is because their sweet receptors are so used to the large amounts of sugars they consume, so the craving is much harder to satisfy. This can be difficult to deal with because it’s hard to break away from it.
It’s important to know the ingredients in what you’re eating, not just sweets and treats. Everyday meals can have large amounts of sugar that contribute to this “addiction” and increase the craving.
Learn more about why it’s hard to cut back on sugary sweets by clicking here. Also, don’t forget to schedule your bi-annual check-up and visit your dentists in Stamford so you can continue to have the strong, healthy smile that you deserve! Call our office today at (203) 252-2000 to schedule an appointment.